Join any of our group fitness classes listed on the right

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Class Descriptions same for video and live classes

DEFENSE FOR DEFINITION

Practice the art of defense while sculpting lean muscles and all over body definition. This passive-aggressive cardio and strength workout is also a great stress reliever!

There are currently no live classes scheduled. Please see Video Subscriptions to join and download these and other video sessions.

PILATES ON THE PATIO

Energize you day with a stretching, strengthening and cardio workout all in one. This Pilates and Yoga style course is fit for all ages and uses your own body as a resistance tool. The birds and the breeze will provide relaxation as you synchronize body, mind and spirit.

Live classes at Brillion Community Center Saturdays 9-9:40am June 21st-Aug 2nd 2014. No class July 5th & 12th due to holiday Register and pay at time of service. See BCC for pricing information.

PRO-FIT PREGNANCY

Start things off right for yourself and your baby. Research shows that fitness during pregnancy increases vitality for Mom & Baby and can even ease labor events. A light cardio, strength & stretching program designed with everyone in mind. Please consult your healthcare provider if you have any special considerations.

There are currently no live classes scheduled. Please see Video Subscriptions to join and download these and other video sessions.

80'S FLASH-DANCE

Hot pants and leggings encouraged! You'll be burning those calories while we revive the heart pumping tunes from the 80's. Just like the decade flew by, so will the time during this cardio blast from the past workout!

FOXXIE BOOTCAMP

Cardio and strength combined, this workout will not leave you hanging. Suitable for beginners, novice or advanced, bursts of intense activity alternated with intervals of lighter activity for recovery will enhance your endurance, strength and burn calories!

ZUMBA

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.

CORE CURRICULUM

Reclaim your middle, strengthen your back and whittle away the inches with this core strength focused workout series.

CARDIO-X

Billy Blanks would blush and Tony Horton would holla for this extreme cardio workout!

BABY & ME

Combining bonding, play time and activty time will allow you to meet all your goals efficiently...fitness *and* fun for parents and baby! For babies that have developed good head and neck control, recommended consult with your pediatrician.

NO SWEAT

Need to squeeze a workout into the middle of your day but don't have time to refresh yourself? This 20 minute pilates-style strength workout provides a great mid-day pick-me-up as well as toning, tightening & increased metabolism benefits without breaking a sweat and minimal equipment!

Don't see that class that you want currently or conveniently scheduled?
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